FREE Workshop 2: Anti-BMI Nutrition Overview
Workshop 2 - Live May 11, 2024 at 2:00pm EDT new date The second workshop is all about the "basics" of nutrition when the way we look...
What Does Health and Wellbeing Mean to You?
Workshop 1 - Live April 7, 2024 at 2:00pm EDT The first workshop is all about the "basics" of health and fitness when the way we look...
FREE Workshop Information
the SOAPBOX SERIES One thing about me is I’m known to get on my soapbox when I feel passionately, and that’s what this workshop series is...