ShaunaOct 3, 20231 minNervous System RegulationEveryday Nervous System Accommodations That Have a Massive ImpactEveryday accommodations I make for my nervous system that have a massive impact: I’ve started taking the longer route. I’m going to talk...
ShaunaSep 5, 20231 minAutistic - ADHDAre you also an AUDHD Goldilocks?I was thinking this morning about how, often the same sensory things that overstimulate me also help with under-stimulation... Being...
ShaunaJul 27, 20234 minFrom the Personal JournalThings I’m Learning as an Autistic Adult: Grief is a Physical EmotionTRIGGER WARNING: PARENT LOSS AND GRIEF I walked away from a very secure 6-figure job in DC to come back to Ohio. It made no sense. I was...
ShaunaJul 17, 20232 minAutistic - ADHDAccommodating Myself: Function over FormThis is probably the only context in which you'll hear me say this. One of the most impactful accommodations I’ve made for myself after...