One thing about me is that if someone puts up a roadblock, I'm going to get quiet.... And most probably think I'm doing this:

As a thank you for your support, how about a mini-toolkit?

I've always got something brewing... As I'm researching one of my projects in the works, I found this resource for carpal tunnel and had...

I was thinking this morning about how, often the same sensory things that overstimulate me also help with under-stimulation... Being...

Did you know there are 13 types of Ehlers-Danlos Syndrome?! And that they don't all involve hypermobility? This also means that people...

This may be part of why I’ve avoided the movie even though I know, rationally, the message is completely different than the one I began...

I'll admit that my rabbit holes make it difficult for me to hop on here and post quick tidbits that I find interesting and how it may tie...

8 Interview Questions to Ask Diagnosis and self-diagnosis are privileges in their own ways and situations - just like masking. A lot of...

Continuing the discussion from last week – or the week before because let’s be honest, I have no concept of time these days – let’s talk...

Welcome back to another super popular workout explanation.

I've avoided the idea of "reframing" for awhile... I know part of this is the association I have between that term and cognitive...

[Content warning: (unglorified) body image, weight, disordered eating, sexualization] I posted a story on TikTok last night and asked if...