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The Hypothalamic-Pituitary-Adrenal (HPA) Axis and it's Role in the Stress Response
Last week, I talked about cortisol and its role in the body's negative feedback loop.
Shauna
Aug 16, 20233 min read
Did you know cortisol itself is actually a good thing? Yes, I said what I said...
but hear me out because, per usual, it’s about nuance...
Shauna
Aug 3, 20232 min read
Unpopular opinion: Cortisol has become a near-meaningless buzzword and here’s why...
Nuance is rarely captured appropriately. Our body and hormones are constantly fluctuating. Cortisol is just one hormone involved in the...
Shauna
Jul 14, 20232 min read
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