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Shauna
Nov 18, 20231 min read
Bautie Awareness has arrived...
I posted about this idea a couple of months ago and I've finally been able to get it out of the spider web brain onto paper; could I BE...
Shauna
Oct 15, 20232 min read
Signs I’m Heading Back to Burnout
In keeping with documenting my journey with Autistic burnout, I want to share some of the signs I've noticed in myself that lead me to...
Shauna
Sep 18, 20232 min read
Interoception Check: Feelings, Emotions, and Regulation
Resource in Progress I had this idea recently while working on a project for a speaking engagement I have in January at a Neurodivergent...
Shauna
Jul 31, 20233 min read
Yes I’m hyper-verbal and hyperlexic and no, I’m not faking my verbal shutdowns
I was one of those people who didn’t understand anything about autism before realizing I’m autistic, and that’s with a mental health...
Shauna
Jul 27, 20234 min read
Things I’m Learning as an Autistic Adult: Grief is a Physical Emotion
TRIGGER WARNING: PARENT LOSS AND GRIEF I walked away from a very secure 6-figure job in DC to come back to Ohio. It made no sense. I was...
Shauna
Jul 14, 20233 min read
Feelings vs Emotions - in real life
Content warning: pet loss When I lost my cat Kingston of 16 years, I had just realized I'm autistic about a month before and was still a...
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