ShaunaOct 15, 20232 minAutistic BurnoutSigns I’m Heading Back to BurnoutIn keeping with documenting my journey with Autistic burnout, I want to share some of the signs I've noticed in myself that lead me to...
ShaunaOct 10, 20231 minInteroception IssuesJournaling With Interoception IssuesYou know how people are like "oh, just journal your feelings!" and you're like, "ma'am, I have no idea WHAT I'm feeling.." and then you...
ShaunaSep 18, 20232 minAutistic - ADHDInteroception Check: Feelings, Emotions, and RegulationResource in Progress I had this idea recently while working on a project for a speaking engagement I have in January at a Neurodivergent...