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15-Minute Mix-and-Match Shoulder Mobility Routine is HERE!
Easy on the joints; developed with hyper-mobile bauties in mind UPDATED Sept. 27, 2023 The TikTok Series video is live; you can check out...
Shauna
Sep 16, 20232 min read
Rounded Shoulder Relief: 15-min Mobility Routine
One thing about me is that if someone puts up a roadblock, I'm going to get quiet.... And most probably think I'm doing this:
Shauna
Sep 10, 20231 min read
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