ShaunaSep 16, 20232 minMovement15-Minute Mix-and-Match Shoulder Mobility Routine is HERE!Easy on the joints; developed with hyper-mobile bauties in mind UPDATED Sept. 27, 2023 The TikTok Series video is live; you can check out...
ShaunaSep 10, 20231 minMovementRounded Shoulder Relief: 15-min Mobility RoutineOne thing about me is that if someone puts up a roadblock, I'm going to get quiet.... And most probably think I'm doing this: Which I...