Bautie Awareness has arrived...
I posted about this idea a couple of months ago and I've finally been able to get it out of the spider web brain onto paper; could I BE...
Bautie Awareness has arrived...
The Hypothalamic-Pituitary-Adrenal (HPA) Axis and it's Role in the Stress Response
Yes, I used to be “high functioning” and no, I’m not faking my skill regression.
Did you know cortisol itself is actually a good thing? Yes, I said what I said...
FREE 4-Week Stretching Guide
The Nervous System's Greatest Weapon: The Vagus Nerve
What you need to know about cold water therapy for the vagus nerve
Unpopular opinion: Cortisol has become a near-meaningless buzzword and here’s why...
Lesser Known Cause for Low Back Pain
Flat Affect Ingenuity
Six things I have learned as I finally come out of autistic burnout