ShaunaAug 24, 20239 minAutistic BurnoutBattling Autistic Burnout's Side Kicks: Skill Regression and Cognitive DeclineContinuing the discussion from last week – or the week before because let’s be honest, I have no concept of time these days – let’s talk...
ShaunaJul 18, 20232 minMovementSafely Getting Started with Shoulder MobilityOne of the most important things to help address rounded shoulders, or kyphosis (technical term) is to increase mobility of the thoracic...