Have I told you about how vagus nerve stimulation isn't automatically “good?” You know this witch loves nuance... When the sympathetic...

If I could teach every single person just one skill to physically manage stress and regulate the nervous system, it would be proper...

Did you know the secret to calming the nervous system is the vagus nerve?

It's pretty well known that one way to stimulate the vagus nerve to help engage the parasympathetic nervous system to help get back to...