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Self-Diagnostic Tools and Assessments
ADHD Symptom Checker HERE
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Helpful for also exploring potential co-morbidities
DSM-V Summary of Diagnostic Criteria for ADHD HERE
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Summary provided by US CDC
DSM-V Diagnostic Criteria for Autism Spectrum Disorder HERE
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DSM-V 299.00 for ASD
Samantha Craft's Autistic Traits Checklist HERE
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May be beneficial to high-masking folks
Embrace Autism Self-Assessments HERE
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Helpful in exploring your place within the spectrum, some co-morbidities, etc.
Univ. of Washington Autism Center Support of Self-Diagnosis HERE
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Validation of self-diagnosis from highly respected UW Autism Center
Therapy and Professional Diagnosis
What is Integrated Family Systems Therapy (IFST)? HERE
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Therapy considering the sum of our parts
What is Cognitive Behavioral Therapy (CBT)? HERE
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Tends to be extremely unhelpful for many Autistics
What is Dialectical Behavior Therapy (DBT)? HERE
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Tends to be more helpful for Autistics than many other modalities
What is Eye Movement Desensitization & Reprocessing (EMDR) Therapy? HERE
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Trauma-processing therapy modality
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Additional Resources
Explore Hypermobility: The Ehlers-Danlos Society HERE
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More on EDS vs hEDS vs Hypermobile Spectrum Disorder HERE
State Developmental Disabilities Offices
Americans with Disabilities Act (ADA)
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Home HERE
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Read the Laws & Regulations HERE
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Service Animal Information HERE
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File an ADA Complaint HERE
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US Department of Labor Summary HERE
Job Accommodation Network (JAN)
Autism Resource Network HERE
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